We are adding another class! In order to accommodate more individuals we are adding another class time at 8:30 a.m. Child care will not be available for this class (it is available for 9 a.m.) but older children are permitted to hang out in our child care room. We are also excited to announce our
Evonne has been working hard!!! Your browser does not support the video tag
Chad B. doing a great job in Thursday’s WOD!!! Your browser does not support the video tag
Burpees, the exercise everyone loves to hate! Despite this love/hate relationship the burpee is considered the ultimate full body exercise that tests both strength and aerobic capacities, which is why it is popular with the CrossFit community. Another benefit of the burpee is that it does not require a gym or additional equipment (although a
Encourage children in your circle of influence to be physically active! Choose a sport or an activity and have some fun!
Went to Donuts with Dad at Canyon Rim with Daniel. Lots of fun. No Paleo chow. Watched everyone eat donuts and drink chocolate milk. Three lucky winners will get a one month unlimited membership to Trust CrossFit to benefit families in need. Be generous this Christmas season and remember that Jesus Christ is the reason
A decorated combat veteran follows up on a promise to a fallen comrade to play college football. Check out his inspirational story. “One of my fears is that ten years down the road, I’m gonna look back in my life and say I didn’t set out and try to achieve everything I wanted to. I
We would like to thank everyone for all your support this year. In celebration of the Thanksgiving Holiday there will be no WOD on Thursday or Friday. There will be an open gym Saturday, November 24th from 8-12. No childcare will be available on Saturday but your kids are welcome to hang out in the
We are excited to announce that Trust CrossFit will be providing an Olympic Weightlifting class taught by Sarah Robles, 2012 Olympic Team Member and 3x National Champion. Classes will be held every second Saturday at 9 am. Classes are open to everyone and we encourage anyone in the CrossFit community wanting to improve their Clean
When John Rhode stepped off the stage of The Biggest Loser Season 12 as the champion, he knew his life was about to change forever. Not only had he lost 220 pounds, literally half of what he weighed before the show, but he had also reignited a passion inside to
4811 E. Julep St. Suite 110
Mesa, Arizona 85205
Phone: (480) 414-7113
Email: info@trustcrossfit.com
